When does the body burn fat??? - how long does carbs stay in your body for
I need to hear the pure wat burns body fat, burn fat, "If theres no more left of carbohydrates or CAL? If the body is more efficient for burning fat? And in May, it remains in a state in which the body burns fat continuously from one event until you remove all the fat to swim. Like a man named Lewis Gordon Pugh extreme south long distance world record by a 1 km (0, 62 miles) swim at 65 degrees to the south on the peninsula Petermann Iceland, Antarctica. The day of swimming was 22 percent body fat, with a thick layer of fat from isolated to your body, swimming in ice water, when he finally finished his body was broken, dropped his body fat to float 10 percent after the completion of freezing. What kind of physical activity that someone is going to achieve the same results as this man has done in one session?
How Long Does Carbs Stay In Your Body For When Does The Body Burn Fat???
2 comments:
The body begins to fat) as glucose stores (glycogen or in other words, exhausted carbohydrates are burned. The body uses by converting fat into ketones. Thus, the condition in which the body burns fat for energy is called ketosis. This happens to be especially when the body is deprived of carbohydrates during a certain time () at least a few hours or days. This could also occur if the carbohydrate reserves exhausted by the long-term physical activity (such as swimming endurance U've mentioned)
There are many diets that induce ketosis in your body, like the power of proteins and Atkins. But during my medical studies, I realized that Atkins would be the solution! because it is very safe and very effective for fat loss and maintaining health, if followed correctly!
FYI: Some body organs such as heart, for example, is based on free fatty acids for energy, even when the body has enough carbs!
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