Protein What Is The Best Type Of Protein Shake/brand For Basketball?

What is the best type of protein shake/brand for basketball? - protein

I am 5,10 and weighs 120 pounds. I've heard that the whey protein good for basketball and the protein is of high quality and good for the gym.
I also heard the 100% Whey Protein is a popular brand?

Am I right or is there another suggestion? What exactly is whey protein and how they differ from other types of proteins?

Thank you!